Counselling, Psychotherapy, Personal Consultancy
I specialise in counselling, psychotherapy and personal consultancy (a combination of coaching and therapy) with individuals on an open-ended basis or for an agreed time period and I'm experienced in helping clients who have experienced difficulties with:
- Anxiety and panic attacks
- Loss and Bereavement
- Workplace issues
- Low self-esteem
- Anger management
- Life transitions
- Self-discovery and personal growth
I provide the opportunity to discuss your concerns in a confidential setting with a therapist who is non-judgemental and understanding.
My services are available from both Fleet Street, Central London and Milford-on-Sea, Hampshire. A session lasts for fifty minutes for which the fee in London is £80 and in Hampshire £50. Telephone counselling and home visits are also available.
I am a certified teacher of the .b for Teens curriculum. If you are a Head, or Teacher who would like to explore introducing Mindfulness to your school, please do not hesitate to contact me. You can discover more about this exceptional programme at the Mindfulness in Schools Project.